Losing weight and keeping fit is never easy. We’ve gathered a few items that may make it easier to fit your daily workouts in around your busy life. With a few simple purchases you can save yourself the money of a gym membership, the space taken up with a treadmill and the calories wasted on office lunches.

The KeepCup just may be the world’s answer to those problematic morning coffee questions. Number one: where do all those paper cups come from? And where do they go once I finish with them? Number two: this is costing me a lot, right? The KeepCup can help. We show you how.

Normally Friday is the time to highlight one fab thing that we think you’ll love, but in the spirit of change for the new year, 2012 will mix it up a bit. Keep an eye on the blog each Friday as we showcase the latest and greatest gadgets, goodies, style discoveries and more, whether it’s one must-have product or a few themed finds to make your life easier and more fun!

Winter can be tough on our skin and hair. Harsh winds, cold temperatures and central heating all play havoc with our usual routines. But never fear! We’ve compiled a solve-all-problems Winter Survival Kit for skin and hair that will keep you ship-shape until Spring comes.

For me, the idea of “no chocolate until March” or “lose three stone by summer” has me feeling panicked, stressed, and in a bad mood by January 2nd. This year I’m abandoning the (in my mind weak, negative and downright depressing) idea of the New Years Resolution in favour of some small tweaks that are easy, good for the mind and body, and don’t leave you feeling bad if you don’t keep them up. Perfect!

Christmas is just a month away, and that means time to get down to work on shopping. If you’re looking for a gift that helps relax and soothe tired feet, this week’s Fab Find ticks all of the boxes.

Men no longer need to feel that yoga is strictly a female orientated discipline as we tell you curious guys out there how you can benefit from exercising your mind, body and soul!

Feeling peaky? Not quite right? A little under the weather? “There must be something going around” is a phrase we all hear a few too many times over the winter months, so what can we do about it? Avoid those horrid bugs this Christmas by boosting your immune system naturally – through the foods you eat. Who wants to shell out cash for supplements that might not work? These foods are the ones the experts recommend…

At this time of year socialising takes a dip and the colder, darker evenings have us rushing home after work to snuggle on the sofa. We’ve put together a list of treats to help you hiberate in style this winter.

Unwanted body hair is often problematic for women and finding the best treatment for hair removal can be a struggle. So check out our top 5 treatments as you weigh up the pros and cons for the most effective and best suited hair removal method for yourself.

As we see in the New Year, most of us make resolutions (of which we have no intention in keeping… but 10 out of 10 for effort people!) and one of the main resolutions is related to fitness. Gym membership can prove to be costly, especially when your commitment skills are not so great and a substantial amount of cash…

It’s that time of year of over indulgence and eating masses of food and drinking our weight in beer and wine. It’s just how us Brits ‘get down’ when the festive period hits. It’s only when you review the Christmas party photos on your friend’s Facebook page that you feel the need to throw yourself under a bus as you…